Manic Workshops

Helping gents since 2010


I’ve spend thousands of hours in bars, on the street, in bookstores and supermarkets, helping men talk to women.

You can read about it here

80% of my clients shared the same common problems. 

My goal is to massively shorten your learning curve by finding out where you’re cock-blocking yourself.


Meditation saved my life. I don’t mean that figuratively

My advice on meditation is an alternative to the usual woo-woo BS surrounding meditation.

This is the #1 improver of all.

You can get started now by downloading my free guide, which dispels some of the annoying/unhealthy myths around meditation. 


Do your Sunday nights suck because you have a full week ahead of you? 

Do you want to turn your hobby into a paying business? Perhaps your start-up not, well, starting up?

With SEO you can turn any idea into an online income. Click below to see if we can work together, even if you have 0% experience in business.


Social Coaching

Are you naturally shy or anti-social, but also realise that you kinda need a social life, and social skills, to get anywhere in this life?  

“No man is an island” (or whatever it was that Hugh Grant said in that movie). 

Lessen your social anxiety, and how you can improve your social circle and social confidence.


90 min WhatsApp (audio)



90 min Skype (video)


What People Have Said ...

The Mega Workshop is the single best investment I’ve made in my life period. Chris Manak in my eyes is the undisputed champion. Not because he has hundreds of flashy tricks up his sleeve, but because he has a powerful self acceptance. This is a big claim but I truly believe that this workshop has made a huge improvement to my attitude and has taken at least 12 months off my learning curve.
Infield coaching client
Chris is a Wizard at SEO and online bookings! He has helped me grow my massage business, bringing in new referrals and increasing my ranking to first page Google. Friendly, genuine, and easy to work with. Highly recommend him for any online management work!
SEO partner
This guy clearly has a strong life experience, is an awesome coach who can relate to you and transfer information in a very clear and structured way. Even after and before the session this gent is there for you, for me that worked out by giving me just simple guidelines.
Skype coaching client
Free stuff to get you started ...

These 3 things alone should be enough to help you;

Get in Touch

Email Contact

Feel free to get in touch with me via the contact form, or via WhatsApp or Messanger. 

I will get back to you generally within the day. 

Thanks 🙂